Online Counselling Sessions

Online video therapy refers to having counselling sessions from the comfort of your own home. This includes services via video or by telephone. 

The demands of modern-day life make it increasingly difficult to prioritize our psychological health – and advances in technology and with remote work environments now increasingly making video-based communication an effective and efficient manner by which to obtain access to health services.

Those Who Benefit from Online Sessions:

  • Clients who have a busy work schedule, online sessions take away travel time, cost and stress.
  • All Alberta residents can benefit from online sessions. This includes clients who live in rural areas and may not have access to a psychologist or therapist in their community. 
  • Existing clients who may want to supplement their in-person sessions with additional virtual sessions